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11 Manfaat Cuka Sari Apel Menurunkan Berat Badan, Rambut dan Kulit Cantik – Buku Diet Skip to content Home Tips Diet 11 Manfaat Cuka Sari Apel Menurunkan Berat Badan, Rambut dan Kulit Cantik
Cuka sari apel adalah salah satu keajaiban keajaiban Alam bagi kita. Terdapat 20 mineral penting, vitamin A, E, C, B1, B2, B6, beta-karoten, bioflavonoid, pektin, asam malat, asam asetat dan antioksidan yang terkandung dalam cuka sari apel alami dapat membantu Anda menurunkan lemak yang membandel dan membuat Anda terlihat lebih percaya diri. Lantas apa saja manfaat cuka sari apel untuk menurunkan berat badan? Mari kita mengintip beberapa kegunaan cuka sari apel untuk menurunkan berat badan, rambut indah dan kulit bercahaya yang bersih.
1. Cuka Sari Apel untuk Menurunkan Berat Badan Cuka sari apel adalah salah satu minuman terbaik untuk menurunkan berat badan. Di dalamnya terdapat pektin apel, serat larut alami yang memberi sensasi rasa kenyang, memperbaiki pencernaan, mengatur pergerakan usus, mengurangi kolesterol dan menghilangkan lemak buruk dari tubuh. Jadi, cuka sari apel dapat mendukung penurunan berat badan.
Untuk menurunkan berat badan dengan menggunakan cuka sari apel, ada dua cara yang bisa dilakukan, antara lain : Cara 1 : Panaskan satu liter air sampai mendidih, setelah itu tambahkan 2 sdm cuka sari apel dan 1/2 perasan jus lemon. Simpan air ini di dalam termos agar panasnya dapat bertahan lama. Minum 3 sampai 4 cangkir kecil dalam satu hari. Minuman ini akan menekan nafsu makan Anda, menghilangkan kolesterol jahat, dan membantu Anda menyingkirkan kelebihan lemak dari tubuh Anda.
Cara 2 : Siapkan segelas air hangat, tambahkan 1 sdm cuka sari apel, 1 sdt pasta jahe, 1 sdt madu. Kemudian minum minuman ini di pagi hari untuk menurunkan berat badan dengan cepat. Minuman ini adalah minuman pelangsing ajaib dan penekan nafsu makan alami
2. Cuka Sari Apel Untuk Membuat Cat Kuku Bertahan Lama Berikut adalah trik mudah untuk membuat cat kuku Anda bertahan lebih lama. Sebelum mengoleskan cat kuku, rendam kapas pada cuka sari apel, oleskan kapas yang sudah terkena cuka apel pada kuku Anda dan biarkan sampai kering. Hal ini membuat warna cat kuku bertahan lebih lama dan mencegah cat kuku mengelupas.
3. Cuka Sari Apel Untuk Menghilangkan Tahi Lalat & Tanda Kulit Cuka sari apel yang tidak disaring adalah salah satu cara termurah dan efektif untuk menghilangkan tahi lalat dan tanda kulit.
Caranya : • Pertama, ambil sedikit kapas dan rendam di air panas selama beberapa menit. Setelah itu, tekan perlahan pada tahi lalat atau tanda kulit selama 5 menit. • Oleskan lapisan gel lidah buaya ke daerah sekitar tahi lalat atau tanda kulit untuk mencegah ruam yang disebabkan oleh cuka sari apel. • Celupkan kapas dalam cuka sari apel dan oleskan ke tahi lalat atau tanda kulit. • Tutup dengan sepotong kecil perban selama 30 menit. • Ikuti cara ini selama dua kali dalam sehari selama sekitar satu minggu untuk menghilangkan tahi lalat dan tanda kulit.
4. Cuka sari apel utuk rambut berkilau dan menghilangkan ketombe Cuka sari apel adalah pembersih dan kondisioner yang baik untuk rambut Anda. Sifat antibakteri dan antikutu dari cuka sari apel dapat mengatasi infeksi kulit kepala, ketombe dan kulit kepala yang gatal. Cara penggunaan cuka sari apel untuk masalah kepala dan rambut tergantung dari permasalahan yang dihadapi.
a. Cuka Apel Cuka Rambut untuk Pembersih dan Pembersih – Jika Anda menderita rambut kusam dan kusam cobalah perawatan ajaib ini. Setelah keramas, bilas rambut Anda dengan larutan 4 sdm cuka sari apel dicampur ke setengah cangkir air dingin. Hal ini memberikan manfaat instan, meningkatkan tubuh rambut Anda dan membuat rambut Anda lebih bersih dan bercahaya.
b. Cuka Apel Cuka Untuk Perawatan Kulit Kepala Ketombe & Gatal – Salah satu kegunaan terbaik dari cuka sari apel adalah untuk mengobati ketombe. Gunakan 2 sdm baking soda dengan satu sendok teh minyak zaitun dan 2 sdm cuka sari apel. Pertama, basahi rambut Anda dengan hangat, kemudian pijat kulit kepala Anda dengan campuran ini selama 2 menit. Biarkan selama 5 menit dan kemudian bersihkan dengan air dingin.
c. Cuka Cuka Apel Bekerja sebagai Pembersih Rambut – Campur sedikit cuka sari apel, 2 sdm minyak zaitun, dan setengah cangkir air dingin. Cuci rambut dengan campuran ini, sambil dipijat. Setelah selesai, bilas dengan air bersih. Campuran ini dapat menghaluskan rambut, melepaskan kotoran dari rambut dan membuat rambut Anda lebih mudah diatur dan lembut dalam waktu singkat.
d. Cuka Cuka Apel untuk Mengendalikan Rambut Rontok – Jika Anda mengalami rambut rontok atau rambut yang menipis maka berikut adalah perawatan yang menakjubkan untuk Anda. Campurkan 4 sdm cuka sari apel ke 3 sdm madu. Cuci dan pijit kulit kepala dan rambut Anda dengan campuran ini. Biarkan selama 2 menit. Setelah selesai, bersihkan dengan air dingin. Campuran ini dapat menghilangkan penumpukan kotoran, membantu pertumbuhan rambut, dan melembutkannya.
5. Cuka Sari Apel untuk Kulit Bercahaya Cuka sari apel mengandung enzim alami, vitamin A dan C yang menjaga kesehatan kulit dan membuat kulit bercahaya. Untuk membuatnya, campurkan 1 sdm cuka sari apel ke mito multani (masker kemasan) dan setetes jus mentimun. Oleskan masker tersebut di kulit dan bersihkan setelah 15 menit. Masker ini memberi warna kulit yang jelas, bercahaya, lembut, dan bebas minyak.
Selain membuat kulit bercahaya, cuka sari apel juga bermanfaat untuk mengatasi kulit kering. Caranya : campurkan 1 sdm cuka sari apel ke beberapa sdm madu dan 1 sdt multani mitti. Oelskan pada kulit dan bersihkan setelah 10 menit.
6. Cuka Sari Apel untuk Meringankan Noda Hitam dan Penuaan di Wajah Anda tidak perlu krim mewah untuk meringankan bintik hitam di wajah Anda. Cukup campurkan secangkir cuka sari apel ke 1 sdm gel lidah buaya dan 2 sdm air mawar. Oleskan di wajah/ daerah tertentu dengan air hangat dengan bantuan kapas. Diamkan selama 10 menit. Masker ini sangat bermanfaat untuk mengurangi bintik hitam dan bintik coklat, menghilangkan pigmentasi, bercak gelap dan mengembalikan corak yang jelas, khususnya pada wajah.
7. Cuka Sari Apel untuk Perawatan Jerawat
Ingin kulit sehat, tanpa cela dan bebas jerawat dalam seminggu? Cobalah toner alami buatan sendiri ini. Campurkan 2 sdm cuka sari apel, 1 sdm jus lemon, dan 1 sdm minyak pohon teh. Oleskan di wajah Anda dengan bantuan katun dan setelah 5 menit cuci dengan air hangat. Rasakan manfaatnya.
8. Cuka Sari Apel Untuk Mengatasi Bau Ketiak/ Badan Jaga ketiak Anda agar tetap segar, kering dan berbau harum dengan cuka sari apel. Setelah mandi, bersihkan ketiak Anda dengan kapas yang direndam dalam cuka sari apel yang diencerkan. Ini akan membantu anda untuk membunuh bau yang menyebabkan bakteri penyebab bau badan dan mengontrol keringat.
9. Cuka Sari Apel Dapat Membersihkan Noda pada Gigi Cuka sari apel dapat membantu dalam melawan noda yang membandel pada gigi. Terutama, noda yang disebabkan oleh kopi dan nikotin. Caranya, gosok gigi anda secara langsung dengan cuka sari apel yang dicampur dengan satu sendok garam selama 1 menit dan kemudian bilas mulut Anda dengan air.
10. Cuka Sari Apel untuk Mengatasi Tumit Kasar Cuka sari apel adalah perawatan alami untuk mengatasi tumit yang kasar, gatal dan retak. Caranya cukup mudah. Siapkan 1/4 ember dengan air hangat, tambahkan 1/2 cangkir cuka sari apel dan rendam kaki Anda selama 10 menit dengan larutan ini.
11. Cuka Sari Apel Untuk Mengencangkan Pori-pori Wajah Kotoran, debu, dan sel kulit mati dapat menyebabkan pembengkakan pori-pori dan akhirnya menimbulkan komedo dan jerawat. Namun, ada satu solusi ampuh untuk mengencangkan pori-pori kulit dan membuatnya tampak bersih dan sehat, yaitu sari cuka apel. Campur 2 sdm cuka sari apel dan 1/2 gelas air. Masukkan larutan ini ke dalam lemari es batu dan bekukan. Setelah mencuci muka di pagi hari, gosok perlahan es batu ini selama 2 menit untuk menutup pori-pori wajah.